Wild Woman Wisdom: Accept Yourself Just As You Are

Judy Rae Brooks is our “Wild Woman,” hooking us up with all kinds of useful information to make our lives more vibrant. She’s been at the forefront of everything holistic, spiritual, forward-thinking…and much more. She’s the real deal.

Remember this scene in Bridget Jones’ Diary?

This short podcast is a helpful reminder to stop chasing some “perfect” version of yourself – and just accept where you are, right here and right now. She also offers some great techniques for making that connection and finding some inner peace.

Take a listen and be inspired!

-The NwP Team

Photo by Jackson David on Unsplash

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