Editor’s Note: We’re so pleased to share this content from our friend, Judy Rae Brooks of Healing Quest TV. Let us tell you a little more about Judy Rae: for decades, she’s been into wellness, integrative health, and spirituality. She’s been one of the “go-to” sources and advisors for so many people, whether through her TV/radio presence, as a writer — you name it. Judy has been waaay ahead of the curve on so many topics that we can’t even begin to count. We think of her as a kind of “pioneer woman,” having earned her wisdom in a hands-on way. And we’re thrilled she’s chosen to share her “Wild Woman Wisdom” with us! She packs a lot into these short podcasts, so enjoy.