Guided Imagery

Harnessing the Power of Visualization for Healing

Guided Imagery is a modern form of ancient healing. It is a great stress management technique that allows you to replace negative emotions or fears with positive feelings.

I use relaxation techniques to guide you into a relaxed state before we begin the guided imagery session.

Using your imagination with the help of my guidance you choose images that are soothing and comforting. Or in some cases when working with an illness you may choose powerful images of healing allies to overcome the challenge.

Guided Imagery is done with a guide, but once you’ve learned this technique it can be used as a self-guided tool for your own self-healing and relaxation.

Guided Imagery has been known to provide a multitude of health benefits, when performed correctly it can deliver profound results.

Alchemical Hypnotherapy

Dreamwork

Guided Imagery

Intuitive Guidance

Media Coaching

Reiki